Vegan Banh Mi - The BEST Recipe! (2024)

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These Vegan Banh Mi sandwiches are a plant based twist on the famous Vietnamese street food sandwich! Filled with marinated tofu and crisp, pickled vegetables, you won’t miss the meat!

Vegan Banh Mi - The BEST Recipe! (1)

Vegan Banh Mi isn’t the original non-vegetarian dish, but it has a touch of the classic dish. The flavors and the ingredients won’t make you feel that you’re eating Banh Mi sandwiches without meat or pate.

FREE EBOOK SERIES! 5 SECRETS FOR FOOLPROOF VEGAN DESERTS

Curious to know more about these super tasty sandwiches? Here you’ll find all you want to know about this delicious recipe.

What is Banh Mi?

The term Banh Mi comes from the Vietnamese dictionary and stands for “bread.” Banh Mi sandwiches are popular street food in Vietnam that originated in Saigon. The original recipe has a baguette filled with pickled vegetables, mayo, chili peppers, and protein. Banh Mi sandwiches have a flavor that is a hybrid of French and Vietnamese cuisine.

What Is Banh Mi Sauce Made Of?

The Banh Mi sauce is the real hero of these yummy sandwiches. The ingredients of the Banh Mi sauce in the non-vegetarian sandwiches include:

  • Pate
  • Mayonnaise
  • Butter
  • Soya sauce

These four simple ingredients can ultimately enhance the taste of the overall dish. In the vegan version, we’ve swapped out all those ingredients for something EVEN better!

Vegan Banh Mi Ingredients

As Banh Mi sandwiches are inspired by Vietnamese and French cuisine, so the ingredients have a flavor of both. The recipe includes Vietnamese meats and vegetables filled in the French baguette. The delicious creamy condiments flavors take this recipe to another level.

To make a vegan version, you’ll need the following ingredients:

  • Tofu- A protein source for vegan Banh Mi. Make sure you choose the one which has as little water content as possible.
  • Oil-Any oil that is suitable for high-heating cooking, such as coconut or avocado oil.
  • Marinade- The combination of sesame oil, mirin, lime juice, sriracha, tamari, black pepper, garlic, ginger, and black pepper for marinating tofu.
  • Vegan mayonnaise- Even with different ingredients, it serves as a substitute for regular non-vegan mayonnaise.
  • Baguette- Take as per your requirement and cut them into sandwich portions.
  • Pickled vegetables-A combination of carrot, cucumber, jalapeno, rice vinegar, water, sugar, and salt.
  • Cilantro- Helps in garnishing or seasoning your sandwiches.
  • Sriracha- A spicy sauce comprising of red chili pepper and garlic. It’s popular in Vietnamese cuisine.

How Do You Make Vegan Banh Mi Sandwiches?

Got all the ingredients? Ready to make Vegan Banh Mi sandwiches? Follow the easiest steps given below:

Step 1- Marinate the tofu

To start the recipe, take a bowl to prepare a marinade for marinating the tofu. For this, add sesame oil, mirin, lime juice, sriracha, tamari, black pepper, garlic, ginger, and black pepper in the bowl and mix well. Then, add the sliced tofu to the mixture. Cover the bowl with plastic wrap and keep it in the refrigerator overnight when you’re done coating tofu with the mixture.

Step 2- Pickle your vegetables

For pickling the vegetables, take all the vegetables in a jar. Then, take rice vinegar, water, salt, and sugar in a bowl and mix until completely dissolved. Add this mixture to the vegetables, and store the jar in the refrigerator overnight after covering with a lid.

Step 3- Cook or bake tofu

Take a pan the next day to cook the tofu. While cooking, keep the flame high and continue cooking until it’s a bit burnt. Turn off the flame once all done.

Step 4- Assemble, serve, enjoy your sandwiches!

To assemble your Vegan Banh Mi sandwiches, cut the baguette slices in the middle to make space for filling all the prepared ingredients. Start with adding vegan mayonnaise, then pickled vegetables, tofu, and fresh cilantro. In the end, sprinkle a generous dose of sriracha and serve with prepared vegan Banh Mi sauce.

Vegan Banh Mi - The BEST Recipe! (2)

Are Vietnamese Baguettes Vegan?

Vietnamese baguettes, also known as Banh Mi, are not vegan. The protein source Vietnamese baguettes are mostly pork, chicken, and pate. However, they can be made vegan by using a vegan ingredient such as tofu as a protein source and vegan mayo instead of regular mayo.

How Do You Store Tofu Banh Mi?

Once ready, you can’t store these sandwiches for long because the bread will become soggy with time. So, if you want to keep them for longer periods, you should store pickled vegetables, Banh Mi sauce, and tofu separately. Store vegetables and sauce in air-tight containers. You can keep tofu for up to 5 days in the refrigerator.

Tips and Tricks to Make the Best Vegetarian Banh Mi Sandwiches

Want to get the best taste? Here are some tips for help:

  • Always use fresh baguettes for making Banh Mi sandwiches.
  • Get firm tofu because it’s easier to cut, marinate, cook. It’s not easily breakable and effortless to handle.
  • Don’t forget the sauce is the real hero of this recipe. So, add enough sauce to feel the taste of the Vietnamese Banh Mi in each bite.

Vegan Banh Mi - The BEST Recipe! (3)

What to serve with Banh Mi sandwiches

  • Vegan pasta salad
  • Easy peanut sauce
  • Hasselback potatoes
  • Roasted Brussels sprouts

Vegan Banh Mi - The BEST Recipe! (4)

Vegan Banh Mi

Crazy Vegan Kitchen

Vegan Banh Mi Sandwiches With Seared Tofu and Pickled Vegetables. Simple, Quick, Cheap, Delicious.

4.20 from 5 votes

Print Recipe

Prep Time 15 minutes mins

Cook Time 10 minutes mins

Total Time 25 minutes mins

Course Main Course

Cuisine American

Servings 4 servings

Calories 262 kcal

Ingredients

For the tofu

  • 1 1/2 tablespoons Sesame Oil
  • 2 tablespoons Mirin
  • 1 teaspoon Lime Juice
  • 1 teaspoon Sriracha
  • 2 1/2 tablespoons Tamari
  • 1 teaspoon Black Pepper
  • 1 teaspoon Garlic Minced
  • 1 teaspoon Ginger Minced
  • 1 teaspoon Lemongrass Minced
  • 8 oz Firm Tofu

For the pickled vegetables

  • 1/2 large Carrot cut into thin matchsticks
  • 1/2 small Cucumber cut into thin matchsticks
  • 1/4 Jalapeno sliced thinly
  • 1/3 cup Rice Vinegar
  • 2 tablespoons Water
  • 1 1/2 tablespoons Sugar
  • 1 teaspoon Salt
  • 4 small Baguette cut into sandwich portions
  • 1/4 cup Vegan Mayonnaise
  • 1 tablespoon Sriracha
  • 1/4 cup Cilantro to garnish

Instructions

  • To prepare tofu, whisk Sesame Oil, Mirin, Lime Juice, Sriracha, Tamari, Black Pepper, Garlic, Ginger and Lemongrass in a bowl till well combined. Pour over sliced tofu and make sure to coat all your tofu with this mixture. Cover tofu in plastic wrap and refrigerate overnight.

  • To make picked vegetables, combine Carrot, Cucumber and Jalapeno in a jar. In a bowl, whisk Rice Vinegar, Water, Sugar and Salt till dissolved. Pour mixture over the vegetables in the jar and make sure all the vegetables are covered in this pickling liquid.

  • Cover jar with a lid and leave in the refrigerator overnight.

  • On the next day, heat a frying pan up and sear tofu on high heat. Cook until tofu is charred on both sides. It will splutter!

  • To assemble, make a pocket in each Baguette slice and slather liberally with Vegan Mayonnaise. Fill with seared tofu, picked vegetables, fresh cilantro and drizzle with Sriracha.

Nutrition

Serving: 1Banh MiCalories: 262kcalCarbohydrates: 18gProtein: 7gFat: 17gSaturated Fat: 2gSodium: 1539mgPotassium: 120mgFiber: 1gSugar: 8gVitamin A: 1605IUVitamin C: 6mgCalcium: 94mgIron: 1mg

Keyword tofu banh mi, vegan banh mi, vegetarian banh mi

Tried this recipe?Let us know how it was!

Vegan Banh Mi - The BEST Recipe! (2024)

FAQs

What makes banh mi so good? ›

Banh Mi is definitely at the top of the taste pyramid. The sandwich combines a vast variety of tasty flavours to create an exceptional balance of sweet, salty, and spicy. It also has a delightful combination of textures. The bread has a satisfyingly crunchy crust and a tender and delicate centre.

What is the most popular type of banh mi? ›

' The most popular bánh mì at most local shops is usually the lemongrass-marinated grilled pork version. It's not the original — if anything, it's even more Vietnamese.

What is the best bread for banh mi? ›

These are the ingredients you'll need to make this bánh mì recipe: Bread: Don't overthink this as one community member says. Look for light, lofty bread. A French-style baguette works but so does a Mexican bolillo or hoagie-style roll.

What is banh mi sauce made of? ›

Make Banh Mi Sauce: Meanwhile, make the sauce and prepare the chicken. In a small bowl, combine the mayonnaise, hoisin sauce and sriracha then season with salt and pepper. Set aside, or make ahead and refrigerate.

What is the yellow stuff in banh mi? ›

Mayonnaise: Use real mayo. Traditional Vietnamese sandwiches have more of a yellow aioli style mayo used from dark chicken yolks but Hellman's original mayo or salted butter are also great substitutes.

Is Pho or banh mi better? ›

Pho is older than banh mi by a little bit although they aren't far off. For Vietnamese families, pho has been heavily favored over banh mi just because of the customizations one can make, the art of cultivating the right broth, using local ingredients, and the various ways in which pho has become family cooking.

Should banh mi be served hot or cold? ›

the perfect make ahead: banh mi can be served hot or cold that's why they are great to make ahead. with the correct bread these things can hold assembled an entire day that's why the crust on the bread is important it keeps it from getting soggy. SIMILAR INGREDIENTS TO: SPICY BEEF AND BRUSSEL SPROUT SLAW SANDWICH.

What cold cuts are used in banh mi? ›

Grilled/roast pork slices – The best Vietnamese Sandwich places use pork belly for flavour and richness. Any pork roast cold cuts work just fine here – I just get it from my local deli – or thinly sliced leftover Pork Roast!

Do they eat banh mi in Vietnam? ›

THE ANATOMY OF BÁNH MÌ

As it has grown to become a staple in Vietnamese cuisine, so has its versatility: you can swap Vietnamese cold cuts for more traditional protein like grilled pork or chicken, substitute soy for a few dashes of Maggi seasoning sauce, or simply go all-veggie!

What is traditionally served with banh mi? ›

Accompanying vegetables typically include fresh cucumber slices, cilantro (leaves of the coriander plant) and pickled carrots and white radishes in shredded form (đồ chua). Common condiments include spicy chili sauce, sliced chilis, Maggi seasoning sauce, and mayonnaise.

Are baguettes vegan? ›

Vegans can enjoy many different varieties of bread including sourdough, baguettes, focaccia, Ezekiel bread, tortillas, pitas, and more. Flatter breads tend to be vegan more often than fluffier pastry-style breads, which often contain eggs and dairy.

What's the difference between banh mi and baguette? ›

Bánh Mì feels as light as a cloud in comparison in comparison to a French Baguette. French baguettes have a chewier open crumb and have a thicker crunchy crust. While Vietnamese Baguettes have a pillowy fluffy crumb that is super light and a crackly thin crust.

What side dish goes with banh mi? ›

What's Good With A Banh Mi Sandwich? Here's Your List Of Sides!
  • Meat. • 1 Air fryer potato chips. • 1 Bacon cabbage stir fry.
  • Produce. • 1 Napa cabbage. • 1 Popeye's cajun french fries. ...
  • Canned Goods. • 1 Tomato soup. • 1 Vegetable soup. ...
  • Frozen. • 1 Spring rolls, Fresh. ...
  • Deli. • 1 Macaroni salad. ...
  • Other. • Do Chua.

What is banh mi pate made of? ›

Paté Paté is common in all Bánh Mì, and for good reason. The creamy and savoury spread adds a unique flavour to the sandwich that can't be found anywhere else. Commonly made from pig's liver and a mixture of meat, vegetables and spices, paté keeps the Bánh Mì from getting too dry.

What is a replacement for hoisin sauce? ›

Ready-made hoisin sauce alternatives
  • soy sauce.
  • tamari, which is suitable for gluten-free diets.
  • oyster sauce.
  • chili sauce.
  • barbecue sauce.
  • sweet and sour sauce.
  • teriyaki sauce.
Feb 2, 2022

What is banh mi ranked in the world? ›

Readers of international food magazine Taste Atlas have voted Vietnam's popular banh mi as the best sandwich in the world with a rating of 4.6 out of 5, along with Turkey's Tombik doner, a variety of kebab.

Is banh mi Vietnamese healthy? ›

The banh mi is a simple sandwich made with basic and (mostly) healthy ingredients. Sure, it's white bread.

What does banh mi taste like? ›

It tastes like a rich ham sandwich with a hit of Asian freshness. It's a sensation of flavours and textures that's generated a cult following all around the world. The most sought after Banh Mi vendors have lengthy queues from early morning – both here and in Vietnam!

Is banh mi safe to eat in Vietnam? ›

If you see them wash the bowls or plates in tap water and they are still wet when putting your food in it, maybe this isn't the street stall for you. For this very reason, “banh mi” (Vietnamese sandwich) is one the safest street stall foods you can eat because there are no vessels or utensils involved!

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