Whole 30 Breakfast Without Eggs - My Natural Family (2024)

I was able to find several Whole30 breakfast recipes without eggs and I think you will be happy with them. I did this post because I wanted someone that is allergic to eggs or just tired of them or wanted some variety to be able to have a good healthy breakfast. Look around; there are plenty to choose from. I really hope you enjoy them.

If you know someone that is allergic to eggs you can pass these recipes on to them. If you just don't like eggs, these recipes will be awesome for you.

I do have several homemade Whole30 breakfast sausage recipes and some nice-looking homemade cereal recipes. I have other great recipes you will want to check out too.

Kale, Sausage and Pepper Skillet - Primal Gourmet

Sausages - Red Onion - Bell Pepper - Garlic - Chili Pepper - Kale - Fennel Seeds

This is a really good breakfast if you're trying to bulk up on the greens in your diet. It's nice that cooking the kale and spinach softens them up and gets rid of some of the moisture. It makes them a lot easier and faster to eat. You don't have chew forever like when they're raw.

Check the ingredients on the sausage you buy and make sure there isn't anything added like sugar, wheat, and preservatives. There are a lot of homemade sausage recipes all over the internet that you could make if you're into that. Here are links to a couple I found.Easy Homemade Chicken Apple Sausage - Homemade Breakfast Sausage Patties

Grain-Free No'tmeal- The Whole Smith's

Bananas - Coconut Milk - Almond Meal - Cinnamon - Shredded Coconut - Ground Flax Seed - Blueberries - Raisins - Cherries

If you miss your oatmeal like me you may just like this instead. I miss my oatmeal, not that I liked it that much. I didn't but it was the only grain I could eat and now that I can't even eat that, I miss it. Of course, the fruits are optional but I couldn't even eat my oatmeal without fruit in it. I'm thinking this will be a lot better with at least blueberries in it.

Five Ingredient Mango Chicken Breakfast Sausages - Heartbeet Kitchen

Olive Oil - Onion - Chicken - Mango - Chives - Red Pepper Flakes

It is a lot easier to make homemade sausage than you ever thought. You buy the chicken already ground and just add a few spices and that's it. This sausage has mango added for some sweet flavor. Other times I've seen applesauce or apples added. Some have more spices but since I'm a low spice kind of person I chose this one to share.

Breakfast Porridge - Taste Abounds

Cauliflower - Bananas - Coconut Milk - Collagen Powder - Vanilla - Nutmeg - Hemp Hearts - Shredded Coconut

Here is another replacement for oatmeal. I think the cauliflower rice will help make this very filling. Cauliflower has a very bland taste so I don't think I'd even notice that it's there. This would be really good with some other added fruit like blueberries, strawberries or raspberries.

Sweet Potato & Chicken Breakfast Muffins - Eat Drink Paleo

Chicken Breasts - Celery - Sweet Potato - Cinnamon - Olive Oil - Onions - Coconut Oil

Sweet potatoes seem to be the big go-to replacement for a Whole30 breakfast right now. There are quite a few recipes out there made with sweet potatoes. This one is a little different though. When you add in chicken, garlic, onions, and celery you have a whole complete meal. I think this could be good for lunch too. What do you think?

Cinnamon Crunch Grain-Free Granola - Food To Feel Good

Walnuts - Pecans - Sunflower Seeds - Sesame Seeds - Coconut Flakes - Cinnamon Applesauce - Almond Butter - Vanilla - Chia Seeds - Coconut Oil

And here we have granola made without oatmeal. If you like nuts like I do you're going to like this. I like how you can make this up on Saturday or Sunday and eat it for the rest of the week. That's very convenient and the way I like to prepare meals. I don't like spending a lot of time in the kitchen. Especially 3 times a day so when I can have a quick breakfast that doesn't need to be prepared I'm all for it. I would keep it in the frig though with the applesauce in it. I don't know maybe that isn't necessary. Has anyone tried it without keeping it in the frig?

Sausage and Sweet Potato Breakfast Skillet - Whole Kitchen Sink

Sausage - Sweet Potato - Spinach - Onion - Garlic - Avocado Oil - Basil - Oregano - Green Onions - Avocado

Here is a hearty breakfast. This will fill you up for hours. I think you could make this for dinner too if you are so inclined. You could even use homemade sausage if you want to. Just read the label on the sausage package and make sure it is Whole compliant. Look for added sugar of some sort and fillers like flour.

If the ingredients contain those things keep looking. Here are some homemade sausage recipes if you would like to check those out.Breakfast Sausage and Homemade Breakfast Sausage There are others all over the internet if you find one you like in particular let me know. I love to hear from my viewers.

Whole30 Sweet Potato Breakfast 3 Ways - Eat The Gains

Sweet Potatoes - 2nd Way, Chorizo - Kale - Red Bell Pepper - Onion Powder - 3rd Way, Nut Butter - Blueberries - Strawberries

What a great idea for a Whole30 breakfast! Sweet potatoes made 3 different ways and nutrition and variety to my life. They're also gluten-free and would work great for meal prep breakfast. You could make them ahead and just grab them and go. Don't use the first way that's suggested because it has eggs in it.

Oven-Baked Sweet Potato Toast 4 Ways - The Real Food Dieticians

Sweet Potatoes - Avocado - Smoked Salmon - Red Onion - Capers - Seasoning - Radishes - Red Pepper Flakes - Lime - Cashew Butter - Almond Butter - Banana - Bacon - Blueberries - Cinnamon

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Recipe

These sweet potatoes are baked in the oven and then toasted in a toaster. You have got to try it! There are 4 different variations here. The ingredients for all are included together below. It could be a lot of fun to try your own combos. They can be either sweet or savory. If you come up with some really good ones let us know in the comments at the end of this page.