P2 hCG Diet Vegetable Recipe: Blended Cozy Mushroom Soup (2024)

FAQs

Can you have zucchini on HCG Phase 2? ›

Yes, that's right. It's cheap, it's really tasty & only 125 calories for the WHOLE skillet!!! You can eat the whole thing without feeling gu...

Unsweetened Almond milk and coconut milk are allowed. Just remember to count all the calories and all the carbs. Cottage cheese is one of those things you are going to have to try for yourself. You can use a protein shake on HCG 2.0 .

Some of the vegetables that are approved for consumption while on this diet include leafy greens like spinach, chard, and cabbage. You also have the option of asparagus, cauliflower, broccoli, beet greens, and radishes. Most leafy greens qualify as food options that you can eat while on this diet.

Leafy greens like spinach and kale, as well as nutrient-rich options like asparagus and broccoli, are excellent choices. Fruits: While fruits are limited on the HCG diet due to their natural sugars, small amounts of berries and apples can be included for a touch of sweetness and additional nutrients.

During this stage, the dieter should choose low-calorie foods that also happen to be filling. For example: One five-ounce serving of lean protein like white fish, lean beef, egg white, or crab. Add vegetables like broccoli, cabbage, lettuce, onions, tomatoes, spinach, beets, radishes, celery, and cauliflower.

Greek yogurt on the HCG Diet can be used for a variety of phase 2 recipe ideas - breakfast, lunch, dinner, snacks, desserts, dressings, marinades, sauces, and…

Seasonings to be taken include: thyme, basil, sea salt, white pepper, black pepper, marjoram,vinegar and herbs. The seasoning should not include butter, oil and dressing. PHASE TWO: the phase of 500 calories. The phase two of the HCG Diet Protocol last for 38 days.

One five-ounce serving of lean protein like white fish, lean beef, egg white, or crab. Add vegetables like broccoli, cabbage, lettuce, onions, tomatoes, spinach, beets, radishes, celery, and cauliflower.

Despite their mild sweetness and carbohydrate content, zucchinis boast a notably low glycemic index, making them a favorable option for individuals managing diabetes or seeking to control their blood sugar levels.

Can I eat brussels sprouts on HCG Phase 2? ›

Serve with your choice of pan fried protein. AMAZING BRUSSELS SPROUTS! HCG phase 2 diet idea. Easy and delicious; Slice 1/4 of an onion Diced 1-2 garlic cloves Allotment of Brussels Sprouts quartered Mixed dry herbs 1/4 tsp turmeric Heat a bit of coconut oil in pan.