Maple Balsamic Vinaigrette Recipe (2024)

By Laura

Posted Oct 07, 2021, Updated Feb 22, 2024

5 from 10 votes

35 Comments

Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This maple balsamic vinaigrette dressing is made in 2 minutes with 5 ingredients. It’s the most delicious dressing and it’s so much better than store-bought (with no artificial ingredients). Paleo, gluten-free, dairy-free, refined-sugar free & vegan.

Maple Balsamic Vinaigrette Recipe (2)

Today I’m sharinghow to make this healthy & delicious Balsamic Vinaigrette Recipe! This dressing literally takes 3 minutes to make and only contains five ingredients. It’s a healthy and delicious way to make any salad taste amazing.

Maple Balsamic Vinaigrette Recipe (3)

Why Should you Make Homemade Salad Dressing?

  • No Chemicals.We eat a lot of salad in this house. As a result, I make this dressing all the time. It adds richflavor to your salad while skippingall the chemicals & sugars found in many store-bought dressings.
  • Nutritious.This Maple Balsamic Vinaigrette is made using healthy oil, natural sweetener, and high-quality balsamic vinegar. It is completely dairy-free, gluten-free, vegan & paleo.
  • Easy & Convenient.Once you give this a try & see just how easy it is to make your own dressing at home…you will never have to worry aboutrunning to the store for the bottled stuff ever again.
Maple Balsamic Vinaigrette Recipe (4)

Maple Balsamic Vinaigrette: Ingredients & Substituions

This Maple Balsamic Vinaigrette is my favorite dressing. However, I do have to pause for a moment to implore you to use high-quality ingredients when making this recipe.

Maple Balsamic Vinaigrette Recipe (5)
  • Balsamic Vinegar.Thereis a differencebetweenexcellent balsamic vinegar and your run-of-the-mill varieties. As I’ve discussed before, traditional balsamic vinegar should be so thick that it pours like syrup. It should be dark brown and taste sweet.It should most definitelyNOTbe thin, watery, or sour-tasting.My absolute favorite balsamic vinegar in the entire world can be found here. If you haven’t tried true, aged, high-quality balsamic vinegar yet, please please give it a whirl. You will NOT be disappointed.
  • Olive oil.The same holds true for high-quality olive oil. One way I enjoy mixing this recipe up is using flavor-infused olive oils instead of plain. They really add an extra special flavor.
  • Mustard.Any variety of mustard works well in this recipe.
  • Maple syrup.Pure maple syrup is my favorite way to sweeten this homemade salad dressing recipe, because it really imparts a beautiful flavor. However honey is also a great choice.

How to Make Balsamic Vinaigrette

This recipe is really easy to make. Simply put the ingredients in a glass jar, secure the lid and shake it up. Here are the steps, don’t forget to watch the video, too.

Maple Balsamic Vinaigrette Recipe (6)

Begin by putting the ingredients into a glass jar with a lid.

In these photos I used a regular glass jar, however I have thisSalad Dressing Mixer Jar and I love it! It is almost always sitting in my fridge with some variety of homemade dressing (like this Greek dressing or pomegranate dressing) or another (usually this balsamic vinaigrette).

Maple Balsamic Vinaigrette Recipe (7)

One the ingredients are in the jar, secure the lid and shake it up. The ingredients will separate as it sits so you’ll need to shake it up before serving.

Store

Store this balsamic vinaigrette in a glass container in the refrigerator. It keeps for up to a month in an airtight container in the refrigerator.

Make sure to remove it from the refrigerator at least 30 minutes before serving, then give it a good shake to re-incorporate all the ingredients (which can separate when chilled).

Maple Balsamic Vinaigrette Recipe (8)

Serve

There is not resting or waiting time needed between mixing and serving. You can pour this balsamic vinaigrette over your favorite salad right away, or store it to serve later. Here are some of our favorite salads:

  • Balsamic caprese quinoa salad
  • The best kale salad.
  • Brussels sprouts salad – so yummy.
Maple Balsamic Vinaigrette Recipe (9)

Recipe FAQs

Is there a difference between balsamic vinegar and balsamic vinaigrette?

Yes! Balsamic vinaigrette has more ingredients and is sweeter.

Does balsamic vinegar need to be refrigerated?

Store this balsamic vinaigrette in one of the aforementioned glass containers in the refrigerator. It keeps for up to two weeks in the refrigerator, although it never lasts that long in my house.

Can I double or triple the recipe?

I find that this recipe makes enough for a medium-sized crowd. But if you are serving more people, it is very easy to double or even triple this maple balsamic vinaigrette recipe.

Maple Balsamic Vinaigrette Recipe (10)

If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don’t forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube – be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so we can your creations!

Maple Balsamic Vinaigrette Recipe (11)

Maple Balsamic Vinaigrette Recipe (12)

SavePinPrint

Maple Balsamic Vinaigrette Dressing

Laura

This maple balsamic vinaigrette dressing is made in 2 minutes with 5 ingredients. It's the most delicious dressing and it's so much better than store-bought (with no artificial ingredients). Paleo, gluten-free, dairy-free, refined-sugar free & vegan.

Course condiment, Salad

Cuisine American, Italian

Servings 8 servings

Calories 77.4

Prep Time5 minutes minutes

Total Time5 minutes minutes

Ingredients

Instructions

  • Add ingredients into a glass container or jar (with a lid) in the order listed.

  • Shake jar vigorously until completely combined.

  • Serve on your favorite salad or store in the refrigerator to use later!

Video

Notes

Ingredients Substitutions

  • Balsamic Vinegar. Good balsamic vinegar is thick and it pours like syrup. It should be dark brown and taste sweet. It should notbe thin, watery, or sour-tasting.My absolute favorite balsamic vinegar in the entire world can be found here.
  • Olive oil.The same holds true for high-quality olive oil. One way I enjoy mixing this recipe up is using flavor-infused olive oils instead of plain. They really add an extra special flavor.
  • Mustard.Any variety of mustard works well in this recipe.
  • Maple syrup.Pure maple syrup is my favorite way to sweeten this homemade salad dressing recipe, because it really imparts a beautiful flavor. However honey is also a great choice.

Store

Store this balsamic vinaigrette in a glass container in the refrigerator. It keeps for up to a month in an airtight container in the refrigerator.

Make sure to remove it from the refrigerator at least 30 minutes before serving, then give it a good shake to re-incorporate all the ingredients (which can separate when chilled).

Double/Tripling the Recipe

I find that this recipe makes enough for a medium-sized crowd. But if you are serving more people, it is very easy to double or even triple this maple balsamic vinaigrette recipe.

Nutrition

Serving: 2Tablespoons | Calories: 77.4kcal | Carbohydrates: 4.3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 51mg | Potassium: 0.1mg | Sugar: 3.3g | Calcium: 4mg | Iron: 0.1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you enjoy this recipe? Have a question? Leave a comment below!

Try these recipes

Panzanella Salad Recipe

Greek Salad Dressing

Kale Salad Recipe

Burrata Salad

Pomegranate Dressing (Pomegranate Vinaigrette)

Ranch Dressing Mix (Ranch Seasoning)

Maple Balsamic Vinaigrette Recipe (2024)

FAQs

What do you do with maple balsamic vinegar? ›

You can use Vermont Maple Balsamic Vinegar almost anywhere you use maple syrup. Think pancakes, waffles yogurt, and oatmeal. Drizzling it over ice cream or bread pudding, use it in cakes and frosting, toss fruit in it, glaze pork (especially bacon, pork chops, and ham), and more!

How many calories are in a maple balsamic vinaigrette? ›

Nutrition Facts (per serving)
165Calories
16gFat
5gCarbs

How do you make Jamie Oliver balsamic dressing? ›

BALSAMIC DRESSING

Put 6 tablespoons of extra virgin olive oil and 2 tablespoons of balsamic vinegar into a jam jar with a pinch of sea salt and black pepper. Put the lid on the jar and shake well.

Can I use maple syrup instead of balsamic vinegar? ›

Red Wine Vinegar and Maple Syrup

While red wine vinegar by itself doesn't make the best substitute for balsamic, sweetening it with a bit of maple syrup can achieve a near-equivalent flavor.

What is best to pair with balsamic vinegar? ›

One way to get the most flavor out of your balsamic vinegar is to splash some on a slice of cheese. Balsamic tastes the best when it's paired with something creamy. A good slice of cheese is no exception to this rule. The tartness of the balsamic is a nice addition to the sweetness of the peaches.

Why is balsamic vinaigrette so high in Calories? ›

Typically the healthiest salad dressings are those that are oil-based, because they are made with heart-healthy fats such as olive oil, nut oils, and canola oil. However, because the standard ratio to making a vinaigrette is three parts oil to one part vinegar, even the healthiest salad dressings are high in calories.

Is balsamic vinaigrette healthy to eat? ›

Improves digestion and gut health

The enzymes in balsamic vinegar help with digestion and absorption of nutrients, making this an excellent addition to any diet plan. Protein – Balsamic vinegar helps with protein digestion by breaking down the amino acids and making them more absorbable by your body.

Is balsamic vinaigrette dressing healthy? ›

The polyphenols found in balsamic vinegar have antioxidant properties that multiple studies show may help improve cardiovascular health. While not a substitute for medication, incorporating balsamic vinegar into a heart-healthy diet could be a small but flavorful step toward maintaining healthy blood pressure.

What are some common mistakes to avoid when making vinaigrette? ›

12 Mistakes Everyone Makes When Making Homemade Vinaigrette
  • Estimating measurements for all ingredients. inspiredbyart/Shutterstock. ...
  • Using the wrong oil. ...
  • Using the wrong vinegar. ...
  • Leaving out the emulsifier. ...
  • Skipping the mustard. ...
  • Forgetting to check expiration dates. ...
  • Not using fresh herbs. ...
  • Using vinaigrette only on salad.
Aug 18, 2022

What's the difference between balsamic dressing and vinaigrette? ›

Balsamic vinegar is pure vinegar. Balsamic vinegar is dark brown in color and has a very robust, slightly sweet flavor. Balsamic vinaigrette is a mixture made with balsamic vinegar, olive oil, sugar, salt and/or other spices. It is typically used as a salad dressing but has other uses in the kitchen as well.

What is the formula for vinaigrette dressing? ›

The French have decided that the perfect ratio for a vinaigrette is 3 parts oil to 1 part vinegar. For my personal taste, that's a little too oily — but it's totally up to you. My simple system is: In a small screw-top jar, place vinegar and a pinch of salt; cover and shake (this helps to dissolve the salt).

What do Italians put balsamic vinegar on? ›

Italians put balsamic vinegar on a variety of dishes including salads, risotto, grilled meats, and cheeses. It's also used to flavor strawberries and other fruits.

What balsamic do chefs use? ›

Restaurant chefs use white balsamic vinegar not only for its milder flavor, but also because it won't turn a salad dressing or sauce brown the way the regular stuff will.

What balsamic vinegar does Ina Garten use? ›

Fini Balsamic Vinegar

One of Garten's most popular recipes that feature balsamic vinegar is her Panna Cotta with Balsamic Strawberries. And when it comes time to coat the strawberries with balsamic vinegar, sugar and pepper, be sure to use Garten's favorite Fini Balsamic Vinegar. Photo : Amazon.

How do you consume balsamic vinegar? ›

Traditional balsamic can be used at the end of the cooking. It's excellent drizzled over traditional veal scaloppine, a rich risotto, or the Italian stew bollito misto. It's also great over grilled meats and seafood. Add about a teaspoon per person just before serving to get the best of its flavor.

Do you put balsamic vinegar on before or after cooking? ›

Add at the end of the cooking process to bring all the flavors together. Start with a smaller amount of vinegar, sample the broth and add more if necessary.

Can I eat balsamic vinegar on its own? ›

It may damage tooth enamel.

Vinegar's acidity can soften enamel over time, making teeth more susceptible to erosion. To help protect your teeth, consider having balsamic vinegar as part of a meal rather than sipping it on its own, and ensure you practice good oral hygiene.

What is maple vinegar? ›

A dose of sugar (such as maple syrup, which lends a haunting sweetness here) helps the process along: it is converted into alcohol, which then ferments into the softer acetic acid. The result is like balsamic vinegar but rounder and more syrupy.

Top Articles
Latest Posts
Article information

Author: Msgr. Refugio Daniel

Last Updated:

Views: 5961

Rating: 4.3 / 5 (74 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Msgr. Refugio Daniel

Birthday: 1999-09-15

Address: 8416 Beatty Center, Derekfort, VA 72092-0500

Phone: +6838967160603

Job: Mining Executive

Hobby: Woodworking, Knitting, Fishing, Coffee roasting, Kayaking, Horseback riding, Kite flying

Introduction: My name is Msgr. Refugio Daniel, I am a fine, precious, encouraging, calm, glamorous, vivacious, friendly person who loves writing and wants to share my knowledge and understanding with you.