Best Vegan Chili Recipe with Mushrooms - Vegan in the Freezer (2024)

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Best Vegan Chili Recipe with Mushrooms is super special because it has everybody's favorite vegetables & spices along with chili beans. Gluten-free dining!

Best Vegan Chili Recipe with Mushrooms - Vegan in the Freezer (1)

A big pot of chili is agreat way to have a hearty meal and make it casual all at the same time.

Bowls of chili can also add to a themed dinner such as a Southwestern party or a Tex Mex fiesta. One way or the other it is warming and satisfying.

Have you ever met anyone who doesn't like chili? Me either! It's true that you might get it too spicy for some people and children often turn their noses up at onionbut it also isn't noticeable in most chilies.

Best Vegan Chili Recipe with Mushrooms - Vegan in the Freezer (2)


In fact, if it's this Best Vegan Chili Recipe with Mushroom then you also have all kinds of delicious veggies inside. Just look at that big beautiful bite in the photo below.

I kind of pushed all of the veggies to the center so you could see them better but when it's all mixed together the chili is nice and thick.

You can make it as hot as you like too but I usually leave the extra dashes of hot sauce to the individuals. Place a couple of kinds on the table - hot and not so hot.

Best Vegan Chili Recipe with Mushrooms - Vegan in the Freezer (3)

I'm such a believer in chili there are actually six different chili recipes on this blog. That is how easy it is to make different ones and I'm sure there is always room for one more.

This chili recipe with mushrooms is a little different because mushrooms aren't usually associated with chili.

Well, I've been making this vegan chili recipe for over five years and I've used three different mushrooms in it. They are all perfect. There's been white, cremini, and sh*take. Delicious!

Let me show you another one. This one is also completely different and it's White Bean Chili. Isn't it pretty? Good too!


Use a big skillet for this chili recipe with mushrooms and more. It does cook down a bit and thickens but it's a lot of ingredients.

Good ingredients. Don't cut back on the seasoning because you'll want the broth flavored as it gets cooked.

NUTRITIONAL BENEFITS

  • Carrot provides lots of beta-carotene. They're also a good source of severalvitaminsandminerals, especiallyvitamin A(frombeta-carotene),biotin,vitamin K(phylloquinone), potassiumandvitamin B6.
  • Kidney Beans are an excellent source ofmolybdenum. They are a very good source offolate,dietary fiberandcopper. Then there's manganese,phosphorus,protein,vitamin B1,iron, and potassium.
  • Mushrooms and the list seems to go on forever.There's Dietary Fiber,Protein,Vitamin C,Folate,Iron,ZincandManganese, and a very good source ofVitamin D,Thiamin,Riboflavin,Niacin, Vitamin B6, Phosphorus,Potassium,Copper,andSelenium.
  • To find out more whatvitamins you need as a vegan and what supplements you should take check this article about the most important vitamins vegan bloggers take.

You might be wondering what is sprinkled on top of the chili. I believe I used a little raw hemp seed (hemp hearts) this time around. It is one of my favorite things to sprinkle.

Best Vegan Chili Recipe with Mushrooms - Vegan in the Freezer (5)

High in protein and low in calories, you won't want to miss making the Best Vegan Chili Recipe with Mushrooms. They are big bowl servings so you might even have some enough for 8 people.

Don't worry because if you have leftovers it freezes really well. Just defrost overnight in the fridge and heat through.

📋 Recipe

Best Vegan Chili Recipe with Mushrooms - Vegan in the Freezer (6)

Best Vegan Chili Recipe with Mushrooms

Ginny McMeans

Best Vegan Chili Recipe with Mushrooms is super special because it has everybody's favorite vegetables & spices along with chili beans.

4.82 from 16 votes

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Prep Time 15 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr

Course Main Dish

Cuisine Chili

Servings 6 Servings

Calories 298 kcal

Ingredients

  • 1 tablespoons extra virgin olive oil
  • 12 ounces mushrooms - baby cremini or white button , it can be anywhere from 8 to 12 ounces
  • 1 onion - yellow onion, diced
  • 1 green bell pepper - diced
  • 30 ounces 2 cans 15 ounces each, diced tomatoes
  • 2 carrots - diced
  • 5 ounces tomato paste
  • 1 tablespoon red wine vinegar
  • 1 cup water
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 bay leaf
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • 30 ounces red kidney beans - 2 cans 15 ounces each, dark

Instructions

  • Prepare all your vegetables.

  • In a large skillet heat the oil and then add the mushrooms, onion, and bell pepper. Saute about 10 to 15 minutes or until the onions become transparent and the mushrooms havecooked down a bit.

  • Add the tomatoes, carrots, tomato paste, vinegar and 1 cup of water.

  • Add in all the spices and herbs.Bring to a boil, cover and turn down to simmer for 30 minutes.

  • Add the kidney beans and cook on a low simmer for another 15 minutes.

  • Serve with a crusty bread.

  • IF FREEZING:

  • Let cool to room temperature.Package in rigid sided freezer containers.

  • TO PREPARE AFTER FREEZING:

  • Remove from the freezer and put in the refrigerator overnight because it is a pretty solid mass and will take longer to defrost.

  • THE NIGHTOF SERVING:

  • Put all in a large saucepan or skillet, depending on how much you're reheating, and heat through.

Nutrition

Serving: 1ServingCalories: 298kcalCarbohydrates: 53gProtein: 17gFat: 4gSodium: 846mgPotassium: 1482mgFiber: 15gSugar: 11gVitamin A: 4815IUVitamin C: 40.8mgCalcium: 119mgIron: 7.5mg

Tried this recipe?Let us know how it was!

I actually adore how beautifully healthy this vegan chili recipe is!

More Main Dish

  • Vegan Baked Potato Soup Recipe
  • Vegan Carbonara
  • Vegan Empanadas Recipe
  • Vegan Thai Stir Fry with Baby Corn

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Comments

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  1. Andrea

    Best Vegan Chili Recipe with Mushrooms - Vegan in the Freezer (11)
    Easy and delicious! I threw in a zucchini as well that I chopped, just to use it up. Overall great texture and taste, and it's very filling.

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Best Vegan Chili Recipe with Mushrooms - Vegan in the Freezer (2024)

FAQs

How long does vegan chili last in freezer? ›

Yes! Store it in an airtight freezer-safe baggie for up to 2 months. You can also pre-portion your chili for easy-to-reheat meals. Canned Beans: I like to make my chili with canned beans out of convenience.

What can you substitute for meat in chili? ›

Here are just a few ideas.....
  • An extra can of beans (pinto, kidney, or black)
  • Seitan.
  • Bulgur.
  • Portobella Mushrooms.
  • My Cauliflower Taco Crumbles.
  • Butler Soy Curls.
  • Any of the new burger crumble products in the store.
Jan 15, 2023

How many days is vegan chili good for? ›

Keep the chili in the fridge for up to 4 days. Reheat the chili in a pot over low heat, stirring often.

Can you cook veggie chilli from frozen? ›

YES! Follow the instructions above, but instead of placing the chili in the refrigerator just put it in your freezer for up to 3 months. To reheat, simply thaw the vegetarian chili overnight and reheat on the stovetop or in the microwave when you're ready to eat.

What is the best container to freeze chili in? ›

Freezer-safe bags are your best ally for freezing soups and stews. Since they have a stay-open design, you can easily pour chili leftovers right into the bag, avoiding any counter mess. If you prefer a reusable option and have more room in your freezer, souper cubes are a great choice too!

Does chili go bad in the freezer? ›

Chili also freezes well, so you can enjoy it much later — properly stored, chili will maintain its quality in the freezer for four to six months. When freezing chili, let it cool to room temperature first, then transfer it to an airtight container. Portion it out for easier reheating later on.

What is the most flavorful meat for chili? ›

What is the best meat for chili? The best meat for chili depends on the type you're making, but professionals generally use a combination of ground chuck, brisket, short ribs, or diced tri-tip sirloin mixed with bacon and sausage to layer multiple textures and flavors.

What are the best beans for chili? ›

The best beans for chili are pinto, kidney, and black beans, like in this easy and tasty recipe. This 3-bean chili freezes great for meals later in the week. If you prefer thinner chili, add an extra can of tomato sauce. The green chiles are not hot and add a wonderful flavor, so don't be afraid to use them.

What happens if you don't brown meat for chili? ›

For those with this question in the future, the answer summed up: browning adds more flavor. Not browning the beef beforehand results in greasy chili and boiled mushy yucky beef.

What is the secret to making good chili? ›

Rumi Spice's top tips for making chili:
  1. Brown the Meat.
  2. Don't Forget Vegetables.
  3. Elevate with Extra Flavor.
  4. Only Add Flavorful Liquids.
  5. Opt for Dried Beans.
  6. Season Early and Often.
  7. Add Some Acidity at the End.
  8. Top It Off.

How do you cool down vegan chili? ›

Peanut, almond, or cashew butter are all rich in fat and can help dissolve capsaicin and mitigate some of the heat from chiles. If you're hesitant to add fat, you can also dilute the heat of a curry or stew by adding more water.

Do you drain beans for chili? ›

However, canned beans are soaked in a canning liquid that can throw off your dish's seasoning and texture, so it's best to drain and rinse your beans before pouring them into your pot of chili. Canning liquid can also water down and dilute the flavors of your chili.

Can you cook chilli straight from the freezer? ›

Quick and easy, just the way we like it! Simply throw the frozen chilli con carne into a saucepan. Then gently heat it over a low to medium heat. This slow heating ensures your delicious chilli retains its characteristic aromas and flavours.

Can you refreeze vegetarian chili? ›

You can safely refreeze frozen food that has thawed—raw or cooked, although there may be a loss of quality due to the moisture lost through thawing. To safely refreeze, the thawed product must have been kept cold at 40 degrees or below for no more than 3-4 days.

Can you use frozen onions in chili? ›

If you can't find frozen onions with peppers, you can make this dish with a 1-pound bag of frozen chopped onions without the peppers.

Does frozen vegan meat go bad? ›

Just like animal-derived meat, you should keep Beyond Beef® at refrigerated temperature until you cook it on the stovetop, griddle, or grill. Use within 3 days of opening if purchased frozen, thaw in fridge, and use within 10 days. If kept frozen, use by date printed on pack.

Does vegetarian chili go bad? ›

Store chili in the refrigerator within two hours of cooking. Place it in an airtight container or plastic bag and use it within four days. To freeze chili, transfer it to airtight containers or freezer bags and use it within three months.

Can chili be frozen for a year? ›

After cooking chili, let the cooked chili cool to room temperature for best quality. Transfer fresh chili to air-tight containers, glass jars or freezer-safe bags (double bag the freezer bags to avoid leakage and freezer burn). Freeze for up to six months for best results.

How long does cooked plant based meat last in the freezer? ›

In the freezer, the Fake Meat would last for a year. Ideally, cooked vegan meats last for a week or three months, in the refrigerator depending on the ingredients. Look at the package and don't push the date by two to three days. Vegan meat can be made from seitan, jackfruit, peas, green spelt, tempeh.

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