Baharat Spice Blend Recipe (2024)

FAQs

What is baharat spice made of? ›

Although you can adjust the recipe to your taste, a good ratio to follow is 4 parts black pepper, 4 parts cumin seeds, 3 parts cloves, 3 parts cinnamon, 3 parts coriander seed, 1 part cardamom pods, 3 parts nutmeg, and 6 parts paprika. If desired, toast the spices in a dry skillet before grinding.

Baharat is the Arabic name for the Middle Eastern 7-Spice blend which includes coriander, allspice, cumin, cloves, black pepper, cinnamon, and nutmeg. What is the best substitute for Baharat (7-Spice)? Substitute one tablespoon of baharat with a scant teaspoon each of ground coriander, cumin, and cinnamon.

What is seven spice? First, the Arabic word for spices is “baharat.” So, we often refer to the Lebanese seven spice mix simply as baharat and use the terms interchangeably. Baharat is sort of like the Indian mix garam masala.

Also among popular Middle Eastern blends is Za'atar, a mixture with a very different base and flavor profile than baharat. It is a much more herbaceous, nutty blend, consists of a mix of dried herbs (basil, thyme, oregano, or hyssop), toasted sesame seeds, sumac, and salt.

Baharat creates a balance of flavors less spicy than berbere while providing a more mild heat that enlivens any dish.

Both spice mixes share a lot of the same base spices, however there are some notable differences. Garam Masala is more common in Indian cuisine while Baharat is more popular in the Middle East. Garam Masala is a little spicier and contains bay leaves and red chilli powder instead of the paprika in Baharat.

Za'atar is another popular Middle Eastern spice blend consisting of herbs such as thyme, oregano, toasted sesame seeds, sumac and salt. People often confuse Za'atar and Baharat as they are both popularised Middle Eastern spice mixes and can be used in similar ways but the flavours are hugely different.

Garam masala, a popular spice blend in Indian cuisine, can also work as a substitute for baharat. It typically contains spices like cumin, coriander, cardamom, and cinnamon, which are similar to those found in baharat. Use garam masala in place of baharat in equal amounts for a flavorful alternative.

With this spice blend being a no added sugars, salts and artificial ingredients mix, this is the perfect blend to enjoy your food but keep to a healthy lifestyle. Benefits of Baharat Spice: Suitable for Vegans and Vegetarians.

Some varieties may add savory, cumin, coriander or fennel seed. One distinctively Palestinian variation of za'atar includes caraway seeds, while a Lebanese variety contains more sumac and has a distinct dark red color.

What is baharat spice in English? ›

A staple in Eastern Mediterranean cooking, Baharat Seasoning is a warm spice blend that varies by region – and even household. It typically includes black pepper, cardamom, cloves, cumin, nutmeg, coriander and paprika.

Bahārāt (which simply means "spices" in Arabic) is a typical blend of Middle Eastern cuisines in general and especially those of Lebanon, Syria, Jordan and Palestine. The traditional mix calls for cumin, caraway, cardamom, black pepper, nutmeg, cloves, cinnamon, paprika and allspice.

Although baharat and ras-el-hanout share similar ingredients like cardamom, coriander, cloves and cinnamon, they do differ slightly. Ras-el-hanout is a Moroccan spice blend which contains a few more spices such as allspice and lavender.

Baharat blends vary, which means you may also find baharat made with cumin, coriander, sumac, saffron, and even rose petals, depending on the region.

The flavor of sumac can be likened to the tang of fresh-squeezed lemon juice; it's tart and sharp, but also contains a hint of sweetness, along with lingering floral notes. “It's a subtle tang with some fruitiness that you wouldn't get from lemon juice,” says food blogger Amina Al-Saigh.

Yes, there are pre-made spice blends that can be used as a substitute for Baharat, such as Ras el Hanout, which is a North African spice blend that shares some similar warm and aromatic flavors. Garam masala, a common Indian spice blend, can also be used as a substitute.

While used frequently in stew-like dishes, baharat as a rub or in a marinade provides a mild spiciness to lamb, fish or chicken. Like any spice blend or seasoning, you can shape the flavor to your own taste. A dash of paprika raises the heat level nicely.

Allspice berries are usually ground into a powder and commonly used in Middle Eastern recipes. Baharat, on the other hand, is a Middle Eastern spice blend tha contains allspice along with other spices including cloves, cardamom, black peppercorns, and cinnamon.

Paprika, Coriander, Black Pepper (10%), Cumin, Cinnamon, Cayenne Pepper, Cloves, Nutmeg, Cardamom.